Cardio. Strength. Stretch. Fun. Show up, move your body, and let the magic happen! Get Fit with Tina is a dynamic fitness class designed to boost strength, improve endurance, and enhance flexibility—all in one session. This well-rounded workout blends circuit training, strength training, and guided stretching for maximum results and full-body benefits.
Perfect for all fitness levels, this class offers modifications and progressions to meet your individual goals. Whether you're looking to tone, strengthen, or simply feel better in your body, Get Fit w/Tina will challenge you in all the right ways.
Benefits:
Improve cardiovascular fitness
Build and tone muscle
Increase flexibility and mobility
Burn fat and boost energy
Reduce stress and enhance recovery
Join us and leave each class feeling stronger, more flexible, and fully energized!
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