Health & Wellness >> Meditation
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Meditation is the practice of focused concentration, bringing yourself back to the moment over and over again. Meditation can also reduce the areas of anxiety, chronic pain, depression, heart disease and high blood pressure.


 

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Mindfulness for Adults: Building Awareness & Calm »

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Sensory Touch Therapy: Foundations & Practice

CMW 225 709

Start date: 10/01/25

6 Seats Left

Weekly - Wed 6:00 PM - 8:00 PM (10/1/2025-11/5/2025)

Days of the Week: Weekly - Wed .

Tuition: $99.00

Materials Cost: $0.00

Location : Lake Havasu City, Lake Havasu City Location : 
  Lake Havasu City, Lake Havasu City.

Please read: Part 2 is held at the Sumaris Canter, fee ...More

Instructor : Margaret Rogers Van Coops 

Room :  Building 300 Room 304

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Standing Strong: A Free Parent-Child Workshop on Bullying

CMW 225 710

Start date: 09/20/25

40 Seats Left

Weekly - Sat 10:00 AM - 12:00 PM (9/20/2025-9/20/2025)

Days of the Week: Weekly - Sat .

Tuition: $0.00

Materials Cost: $0.00

Location : Lake Havasu City, Lake Havasu City Location : 
  Lake Havasu City, Lake Havasu City.

Instructor : Margaret Rogers Van Coops 

Room :  Building 200, Room 204

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